The Best Three Months Framework

“The Best Three Months” is care planning tool developed by Tarron Estes, the Founder of the Conscious Dying Institute.

The framework structures coaching conversations into five domains of the end-of-life. For each domain, I help clients create a vision, assess the current status, and identify action steps to move closer to that vision.

The five domains are:

• Legacy. How do you want to be remembered? Is there anything you want to do to feel complete in your life?

• Physical. Where would you like to be in your last weeks of life and how would you like to be cared for physically?

• Emotional. What emotions are you experiencing around your death and how can we mitigate the most challenging ones? What relationships in your life need repair or healing?

• Spiritual. What spiritual or religious practices would be comforting to you? Is there anything you would like to reconcile regarding your spiritual life?

• Practical. Do you have your affairs in order? Who will uphold your medical wishes if you are not able to communicate? What do you want to happen to your body after you die?

As a trained industrial engineer, it feels natural to help convert people’s wishes into organized and realistic plans.

I use the framework regardless of a client’s prognosis. The framework is taught as “The Best Three Months” so we’re cognizant that the time is limited. Your process could be “The Best Three Days”, “The Best Three Years”, or “The Best Three Decades”. You can read more about how I can support your circumstance here.

Connect with me

If you or a loved one is interested in experiencing The Best Three Months, please feel free to book a free consultation. Consultations are on Zoom or over the phone.